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Personal preparation for the time when advanced care can be as harmful as it can be helpful.

The critical importance of strong advanced care planning:

Our recent experience with a personal family illness revealed how easy it is for even seasoned professionals to become hesitant at a time when decisions must be made at a critical moment. Even a full understanding of benefits, risks, alternatives and unknowns wilts under the pressure of knowing how you or your loved one wants to live their life when living it will be under a compromise between quality and quantity.

It’s easy to personally value “quality” over quantity, but understanding the details of what that means for different levels of compromise can be overwhelming when there are many variables and unknowns to consider.

Don’t let medical technology overwhelm your personal identity, needs and and values when a health exigency or crisis occurs.

Doctors often make decisions that seem right based on expert guidelines or recommendations, but don’t account for your own personal needs, values or goals.

While individual diagnostic or treatment plans are often difficult to comprehend or integrate, the most important time for making fully shared decisions is when medical science and technology don’t offer easy solutions or certainty.

It is critical to be prepared for that time by having carefully examined and fully communicated your own or your loved one’s goals and values. When a crisis occurs for you or your loved ones you can then more effectively collaborate with your doctors or other caregivers. It is all too easy to become overwhelmed with the complex medical decision making that must occur in the chaotic environment of a medical crisis.

If you would like more information, education, coaching or advocacy to prepare for the time when medical technology cannot give you or your loved ones’ life back, but can take away your opportunity to live a dignified and peaceful life as life’s end approaches, check our website and email or or call for an introductory consultation about advanced care planning.

Navigating the unknowns of medical science requires strong collaboration

A teacher and mentor of mine once confided, “I want you to know that half of what I teach you is wrong. Unfortunately, I don’t know which half.”

We often write about the incomplete nature of medical science. New findings and recommendations about the use of aspirin to prevent heart disease reveal how difficult navigating such incomplete science is.

The authors of the study quote an expert who states, “Our findings show a tremendous need for health care practitioners to ask their patients about ongoing aspirin use and to advise them about the importance of balancing the benefits and harms, especially among older adults and those with prior peptic ulcer disease,” 

The expert is referring to those same healthcare practitioners who just recently routinely recommended using aspirin to prevent heart disease.

What is missing from all of these recommendations is a healthy recognition of the unknowns in medical science. A deep understanding and consideration of those unknowns is critical to making a medical decision that matches your own goals and values.

We can help you to navigate the unknowns by educating you on particular topics and coaching you on how to use your knowledge to better collaborate with your doctors.

Email us at ajc@operamhealthcare.com, or cal 203-692-4422 for a free introductory consultation.

New study illustrates why understanding the “unknowns” is critical for good medical decisions.

Stunning new data reveals a previous unknown disease mechanism that affects treatment decisions for millions of diabetics. The study published in June 2019 uncovers the massively incomplete science for all people with type 2 diabetes.

While the authors of this study separated black Africans from white Europeans to reveal the new mechanism, recall that there are many diverse genetic and physiological traits within the groups we traditionally identify as black or as white, so it is very likely that the new mechanism applies in many diverse patients regardless of their ethnic or racial identification.

None of the current expert guidelines for diabetes care account for this unknown mechanism, and thus deciding on the right medication for treating an individual’s diabetes must be done cautiously, and with careful consideration of their response to the treatment as ordered.

We can help you better understand your medical condition so you can ask the right questions and make good collaborative decisions with your doctors.

Call 203-692-4422, or email ajc@operamhealthcare.com for a free introductory consultation.

Do you need a lifestyle doctor?

We often discuss the importance of collaborative engagement with your doctors so your medical decisions account for how your own goals and values for with the benefits, risks, alternatives and unknowns of those decisions. Most of the time those decisions involve medications or medical technology. However, one of the most powerful and important components of our healthcare is our lifestyle; the behaviors we engage in for our nutrition, our exercise and our cognitive styles.

All doctors agree on the importance of lifestyle. But not all doctors are trained or have the time to engage patients to help them improve theirs. Many medical schools have begun to address lifestyle education in their training programs. Additionally, some doctors have organized into specialty groups such as the American College of Lifestyle Medicine, which applies evidence-based principles to the practice of lifestyle management.

Most insurers do not reimburse the practice of lifestyle medicine. They expect it to be part of the routine care patients receive in the course of their physician visits. While this may change as insurers embrace a wider approach to use preventive care for managing healthcare costs, for now, visits to lifestyle doctors are investments individuals must make out of their own pocket.

So is such an investment right for you?

If your own physician has the time and interest to help you engage in lifestyle management, then you don’t. However, if your doctors leave you feeling uncertain about how to best engage in lifestyle change, a consultation and followup with a doctor trained in lifestyle medicine may be very worthwhile, especially if they can also collaborate with your own physician.

Despite the obvious benefits of lifestyle change for your health, how you do it does have the same set of benefits, risks, alternatives and unknowns of any medical decision. We can help you evaluate the qualifications of a lifestyle physician you might want to engage with, and we can help you understand the benefits, risks, alternatives, and unknowns to consider so you can ask the right questions to get the most out of your engagement with your own doctor, or with a lifestyle physician you may choose.

Email us at ajc@operamhealthcare.com or call us at 203-692-4422 for a free consultation.

An important health risk factor often neglected by doctors.

At Operam Healthcare we educate, coach and advocate for you to help you collaborate with your doctors in making good medical decisions. But healthy living is not just about making good medical decisions when a condition requires that they must be made.  It involves conducting our lives in ways that promote health.

One health risk that many physicians may overlook does not at first blush appear to belong in a doctor’s office.  That’s because it is not one that has a simple prescription for treating it.  However, a recent report from NPR discusses the powerful health effect of finding meaning in living.

While there is no simple prescription that will bring meaning into our lives, a good doctor can help us to ask the questions that will allow us to explore our lives for where it might reside.

At Operam Healthcare we can guide you to those same questions, and educate or coach you on where to find answers.